Why Train with Me?
I know what it’s like to feel stuck in your own body—but I also know what it feels like to break free.I wasn’t always where I am now. I’ve experienced feeling disconnected from my body, out of routine, and overwhelmed by the noise. Fitness became my way out. It gave me structure, confidence, and a sense of control I didn’t even know I was missing.Now, I help others find that same freedom.No two people are the same, which is why I create individualized programs tailored to your specific goals, life, and mindset. Whether you’re starting from scratch, coming back after a setback, or looking to elevate your results, I’ll meet you where you are and guide you forward—with empathy, structure, and consistency.I am a NASM Certified Personal Trainer (CPT7) with advanced knowledge in exercise science and psychology. I specialize in body recomposition and behavior change, helping you build lasting habits—in and out of the gym.I started as an in-person trainer, gaining extensive knowledge and hands-on experience. However, moving my coaching online has allowed me to work with more people and do what I love on a larger scale. It’s been an incredible way to share my passion, connect with others all around the world, and help people create real, lasting change—wherever they are.
What You Get
When you train with me, you gain access to a personalized fitness experience designed to fit seamlessly into your lifestyle:Customized Workouts: Receive flexible, tailored workout plans that align with your goals and adapt as you progress. Exclusive in-app features, timing your rest periods and workouts for you, as well as tracking sets, reps, and weight (ideal for progressive overloading)Daily Accountability: Stay on track with scheduled tasks, reminders, and motivational check-ins to keep you focused.Weekly Check-Ins: Optional 30-minute video calls through Google Meet to ensure you are staying on track, reflect on progress, and discuss what is working for you and what isn't.Progress Tracking: Monitor your improvements with body metrics, progress photos, and personal bests, all in one place.Nutrition Guidance: Discover your personalized macro ratio for optimal nutrition and your specific goals. Stay accountable by submitting a report at the end of each week.Seamless Communication: Connect with me directly through the app's messaging feature for support and guidance whenever you need it.Integration with Health Apps: Sync with Apple Health, MyFitnessPal, Fitbit, and more to consolidate your health data.All of this is delivered through the Everfit app, providing you with a structured, supportive, and flexible training experience.
Click below for a visual guide of what to expect when you train with me using EverFit
If you’re ready to take back control and build a life rooted in strength and confidence, let’s talk. Book a free 30min consultation below and start your transformation.